This year we celebrate World Mental Health Day on the 10th of October. In Australia approximately one in five adults experience a mental disorder each year, with anxiety and depression being among the most prevalent conditions. At Summers Avenue, we take immense pride in offering comprehensive care that not only addresses your physical well-being but also places an emphasis on your mental and emotional health. We believe in holistic health care because mental health is an integral part of your overall wellbeing. This October we encourage everyone to have an open conversation about mental health.
When you open up about your mental health to your friends and family, you reduce the stigma around it and pave the way for more open and understanding discussions. Talking about your mental health with us allow access to the support and resources that can make a lasting difference in your life. Seeking help early can result in early diagnosis and prevent symptoms from worsening over time. You are never alone in your journey.
If you would like to discuss your mental health with a doctor or would like a mental health care plan referral to a psychologist, please contact the practice on 9482 3500 for a long appointment. Your wellbeing is important to us.
For further resources, please see:
Lifeline: 24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services. Ph: 13 11 14
Beyond Blue: Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Ph: 1300 224 636
Additional links to resources are also found on our patient resources page.
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