July marks National Diabetes Week, a time dedicated to shining a light on diabetes, a condition that affects 1.9 million Australians. Running from 14th to 21st July, 2024, this week highlights advances in diabetes technology and the urgent need to improve access to life-saving resources for those living with diabetes.
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Understanding Diabetes
There are three main types of diabetes: Type 1, Type 2, and gestational diabetes. Each type requires daily management and care to prevent long-term complications such as heart disease, kidney failure, and vision problems. Roughly 1.3 million people are hospitalised with diabetes-related conditions every year.
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Risk Factors and Symptoms
Several risk factors increase the likelihood of developing diabetes, including age (more common in individuals over 40) and family history. Symptoms to watch for include:
increased thirst
fatigue
unexplained weight loss
frequent urination
blurred vision
If you experience any of these symptoms, it is important to consult a healthcare professional.
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The Role of Diabetes Technology
Advances in diabetes technology, such as continuous glucose monitors (CGMs) and insulin pumps, have transformed diabetes management, making it easier for individuals to maintain stable blood glucose levels. However, access to these technologies can be limited due to cost and availability. National Diabetes Week 2024 aims to advocate for better access to these essential tools for all Australians living with diabetes.
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Prevention and Lifestyle Changes
While some risk factors such as age and family history cannot be controlled, some lifestyle changes can significantly reduce the risk of developing Type 2 diabetes. Maintaining a healthy weight, eating a balanced diet rich in fruits, vegetables, and whole grains, staying physically active, and avoiding smoking and excessive alcohol can all contribute to better diabetes management and prevention.
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Your Role in Diabetes Awareness
We encourage all patients to take an active role in their health. If you have concerns or a family history of diabetes, discuss screening and management options with your GP. Early detection and proper management are key to living well with diabetes and preventing complications.
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For information visit Diabetes Australia. Together we can create a future where diabetes does no harm.
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